Almond Butter, Natural Creamy
Packaged product Dairy and Eggs LAURA LYNN
Almond Butter, Natural Creamy contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 19% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 6.3 g | |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.6 g)
- Fat53.1 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 53.1 g | 53.1 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LAURA LYNN
- Barcode
- 0086854063514
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Ingredients
DRY ROASTED ALMONDS, LESS THAN 1% DRY ROASTED CASHEWS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Crunchy Peanut Butter GREEN WAY | 594 | 25 g | 21.9 g | 50 g |
| Creamy Peanut Butter GIANT | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Almond Butter WILD HARVEST | 594 | 18.8 g | 21.9 g | 53.1 g |
| Smooth Energy Nut Butter, Smooth BOGG'S TRAIL BUTTER | 594 | 15.6 g | 28.1 g | 50 g |
| Classic Creamy Almond Butter WILD FRIENDS | 594 | 21.9 g | 21.9 g | 53.1 g |
| Organic Sunflower Butter, Chocolate WILD FRIENDS | 594 | 18.8 g | 28.1 g | 50 g |
| Crunchy Almond Butter, Crunchy FRESH THYME | 594 | 21.9 g | 21.9 g | 50 g |
| Crunchy Peanut Butter, Crunchy FRED MEYER | 594 | 25 g | 21.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter, Natural Creamy?
100 g of Almond Butter, Natural Creamy has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Almond Butter, Natural Creamy high in protein?
Almond Butter, Natural Creamy contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Almond Butter, Natural Creamy?
Almond Butter, Natural Creamy has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars.
How much fat is in Almond Butter, Natural Creamy?
Almond Butter, Natural Creamy contains 53.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Almond Butter, Natural Creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter, Natural Creamy?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854063514. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1891287. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "ALMOND BUTTER, NATURAL CREAMY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.