Naturade, whey protein shake, vanilla
Packaged product Beverages
Naturade, whey protein shake, vanilla contains 409 kcal per 100 g. A serving, 2 scoops, 32 g (32 g) provides about 131 kcal.
Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 36% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 178 mg | 59% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12.5 g | |
| Protein L | 62.5 g | 125% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 469 mg | 36% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 17%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of beverages (median 0.7 g)
- Fiber3.1 gin the top quarter of beverages (median 0.05 g)
- Sugars12.5 gin the top quarter of beverages (median 4.9 g)
- Fat12.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Sodium378 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Amino acids (19)
| Tryptophan L | 0.98 g |
|---|---|
| Threonine L | 4.1 g |
| Isoleucine L | 3.4 g |
| Leucine L | 6.3 g |
| Lysine L | 5.5 g |
| Methionine L | 1.3 g |
| Cystine L | 0.009 g |
| Phenylalanine L | 1.8 g |
| Tyrosine L | 1.7 g |
| Valine L | 3.4 g |
| Arginine L | 1.6 g |
| Histidine L | 1 g |
| Alanine L | 2.9 g |
| Aspartic acid L | 6.1 g |
| Glutamic acid L | 10.4 g |
| Glycine L | 1.1 g |
| Proline L | 3.4 g |
| Serine L | 3 g |
| Cysteine L | 1 g |
Other components (2)
| Vitamin A, IU L | 312 IU |
|---|---|
| Glutamine L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 62.5 g | 62.5 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 378 mg | 378 mg |
Product details
- Barcode
- 0079911027031
- Label serving
- 2 SCOOPS (32 g)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein concentrate, whey protein isolate and whey protein hydrolysate), sunflower oil high oleic, l-glutamine, l-leucine, l-isoleucine, l-valine, enzyme blend (pepzyme ag: aminopeptidase, bacterial protease and plant protease), cane sugar, acacia gum, natural flavors, xanthan gum, sea salt, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Cheese & Water Crackers Bega | 409 | 19.5 g | 25.2 g | 25.8 g |
| Luxury Chocolate Gateau Staffords | 409 | 4.7 g | 52.1 g | 24.5 g |
| Pinballs Ice Tea Maoam | 409 | 0.9 g | 87 g | 6.1 g |
| Pink lemonade 4C | 409 | 0 g | 100 g | 0 g |
| Vegan Protein (Pea & Rice): Mango-Matcha Tea Weider | 409 | 77 g | 5.6 g | 8.4 g |
| Beeren Crunchy DmBio | 409 | 9.3 g | 60 g | 13 g |
| Donut Himbeer Cheescake Spar | 409 | 5.2 g | 49 g | 21 g |
| Beerenmix mit Mandeln K-Bio | 409 | 12 g | 52 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114494. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079911027031. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.