Natto 豆芳小粒納豆

Packaged product Other Foods 株式會社芳野商店

Natto 豆芳小粒納豆 contains 198 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 87 kcal.

Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natto 豆芳小粒納豆 by 株式會社芳野商店, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
15.7 gprotein
13 gcarbohydrates
9.3 gfat
87kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.4 g 7%
Sodium L 323 mg 14%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 7 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 26%Fat: 42%198kcal / 100 g
  • Protein 32%
  • Carbohydrates 26%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gabove the median for other foods (median 7.4 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium323 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式會社芳野商店
Barcode
4979509500600
Label serving
1 portion (44 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4979509500600. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natto 豆芳小粒納豆?

100 g of Natto 豆芳小粒納豆 has 198 kcal. Serving, 1 portion, 44 g (44 g): about 87 kcal.

Is Natto 豆芳小粒納豆 high in protein?

Natto 豆芳小粒納豆 contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 44 g (44 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Natto 豆芳小粒納豆?

Natto 豆芳小粒納豆 has 13 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natto 豆芳小粒納豆?

Natto 豆芳小粒納豆 contains 9.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Natto 豆芳小粒納豆?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.