How many calories are in Bio Lachsfiletportionen?

100 g of Bio Lachsfiletportionen has 198 kcal. Serving, 125 g (125 g): about 248 kcal.

Is Bio Lachsfiletportionen high in protein?

Bio Lachsfiletportionen contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 22.5 g in serving, 125 g (125 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bio Lachsfiletportionen?

Bio Lachsfiletportionen has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Lachsfiletportionen?

Bio Lachsfiletportionen contains 14 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Bio Lachsfiletportionen?

100 g contains 50.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Lachsfiletportionen

Packaged product Other Foods Edeka

Bio Lachsfiletportionen contains 198 kcal per 100 g. A serving, 125 g (125 g) provides about 248 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g

18 gprotein

0 gcarbohydrates

14 gfat

248kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	14 g	18%
Saturated fat L	2.8 g	14%
Sodium L	50.4 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat2.8 gabove the median for other foods (median 2 g)
Sodium50.4 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka
Barcode: 4311501166833
Label serving: 125 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501166833. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.