Nata para cocinar
Packaged product Dairy and Eggs Dia
Nata para cocinar contains 187 kcal per 100 g. A serving, 200 ml (200 g) provides about 374 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 208 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for dairy and eggs (median 2.5 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fat18 gbelow the median for dairy and eggs (median 20 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 13.3 g)
- Sodium47 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017095671
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- UHT Creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nata (_leche_), almidón modificado de maíz, emulgente (E471), estabilizantes (E407, E466), corrector de acidez (E331).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikveşli 18% Fat Cream 200 ml Tikveşli | 187 | 2.6 g | 4.4 g | 18 g |
| Creme De Leite 17% Uht CCGL | 187 | 3.3 g | 4.7 g | 17.3 g |
| Creme de Leite Nestlé Nestlé | 187 | 2.7 g | 4.7 g | 17.3 g |
| Creme de Leite UHT Qualitá Qualitá | 187 | 0 g | 5.3 g | 17.3 g |
| Śmietanka UHT 18% Gostyń | 186 | 2.4 g | 3.6 g | 18 g |
| Nata ligera Alipende | 190 | 2.5 g | 4.2 g | 18 g |
| Sahnebasis Vanille 15% QimiQ | 184 | 4.1 g | 8.2 g | 15 g |
| Crème liquide pour cuisson et liaison Alsace Lait | 191 | 2.6 g | 4.6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017095671. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.