Nata Nueces

Packaged product Sweets and Desserts granada helados

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Nata Nueces contains 279 kcal per 100 g.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 917,375% of the Daily Value for Folate (B9), 291,994% of the Daily Value for copper and 274,474% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nata Nueces by granada helados, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
4.5 gprotein
17.6 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 8.1 g 10%
Saturated fat L 7.3 g 36%
Cholesterol L 10.1 mg 3%
Sodium L 40 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0.084 g 0.3%
Total sugars L 15.6 g
Added sugars L 8.8 g 18%
Protein L 4.5 g 9%
Vitamin A L 25 µg3%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.057 mg0.4%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 3,669,500 µg917,375%
Vitamin B12 L 0.23 µg10%
Calcium L 111 mg9%
Iron L 5,206 mg28,923%
Magnesium L 11.7 mg3%
Phosphorus L 92.3 mg7%
Potassium L 153 mg3%
Zinc L 0.39 mg4%
Copper L 2,628 mg291,994%
Manganese L 6,313 mg274,474%
Selenium L 20.7 µg38%
Iodine L 8.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 45%279kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)917,375%Copper291,994%Manganese274,474%Iron28,923%Selenium38%Riboflavin (B2)12%Vitamin B1210%Calcium9%Pantothenic acid (B5)8%Phosphorus7%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.084 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars15.6 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat8.1 gbelow the median for sweets and desserts (median 11 g)
  • Saturated fat7.3 gbelow the median for sweets and desserts (median 7.5 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.004 g
Carotenoids (1)
Beta-carotene L18.5 µg
Other components (2)
Water L77.1 g
Alcohol L0 g

Product details

Brand
granada helados
Barcode
8436547990139
Quantity
580g, 1000 ml
Category
Ice creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LECHE entera, azúcar, agua, LECHE desnatada en polvo 1%, grasa de coco hidrogenada, jarabe de glucosa, emulgente (mono y diglicéridos de ácidos grasos), estabilizadores (goma garrofin, goma guar, carragenanos), aroma de nata y NUECES. Contiene frutos de cascara. SIN GLUTEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436547990139. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nata Nueces?

100 g of Nata Nueces has 279 kcal.

How much protein is in Nata Nueces?

Nata Nueces contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Nata Nueces?

Nata Nueces has 17.6 g of total carbohydrates per 100 g, including 0.084 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nata Nueces?

Nata Nueces contains 8.1 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Nata Nueces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (917,375% DV), copper (291,994% DV), manganese (274,474% DV), iron (28,923% DV) and selenium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nata Nueces?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.