Nagao Bagel (ブルーベリー)

Packaged product Bread and Baked Goods もより市 フレスト

Nagao Bagel (ブルーベリー) contains 92 kcal per 100 g. A serving, 1 cup (240 g) provides about 220 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nagao Bagel (ブルーベリー) by もより市 フレスト, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3.2 gprotein
18.7 gcarbohydrates
0.46 gfat
220kcal in serving, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.7 kcal
Total fat L 0.46 g 0.6%
Saturated fat not reported
Sodium L 115 mg 5%
Total carbohydrates L 18.7 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 5%92kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fat0.46 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium115 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
もより市 フレスト
Barcode
4573628133444
Label serving
1 cup
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brown Rice Vegan Roll Kroger 92 2.1 g 17.6 g 2.1 g
Rice Paper Roll Prawn 2PK YU MAMI 92 3.8 g 18.8 g 0 g
Spicy Chicken Crunch Roll Happy Tokyo 92 2.5 g 10.1 g 4.5 g
California Roll - Brown Rice Lowes 92 2.8 g 16 g 2.8 g
Rollitos de primavera con salsa agridulce Man Fong 92 3.9 g 18.5 g 0.9 g
Organic baked beans BioItalia 92 5.2 g 14.7 g 0.4 g
Bunte Hirtenpfanne Eismann 92 5.2 g 12.1 g 2.3 g
Kiprollade Shoarma ANUR 92 14.4 g 4.8 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573628133444. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "NAGAO BAGEL (ブルーベリー)". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nagao Bagel (ブルーベリー)?

100 g of Nagao Bagel (ブルーベリー) has 92 kcal. Serving, 1 cup (240 g): about 220 kcal.

How much protein is in Nagao Bagel (ブルーベリー)?

Nagao Bagel (ブルーベリー) contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 7.6 g in serving, 1 cup (240 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Nagao Bagel (ブルーベリー)?

Nagao Bagel (ブルーベリー) has 18.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nagao Bagel (ブルーベリー)?

Nagao Bagel (ブルーベリー) contains 0.46 g of fat per 100 g.

How much sodium is in Nagao Bagel (ブルーベリー)?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.