How many calories are in Nackensteak?

100 g of Nackensteak has 188 kcal.

Is Nackensteak high in protein?

Nackensteak contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Nackensteak?

Nackensteak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nackensteak?

Nackensteak contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Nackensteak?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nackensteak

Packaged product Beverages Tönebön

Nackensteak contains 188 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

16 gprotein

0 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	14 g	18%
Saturated fat L	6 g	30%
Sodium L	433 mg	19%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of beverages (median 0.7 g)
Fat14 gin the top quarter of beverages (median 0.2 g)
Saturated fat6 gin the top quarter of beverages (median 0.1 g)
Sodium433 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tönebön
Barcode: 4260117730115
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
30 Day Matured Rump Steak Ashfields	188	27.9 g	0 g	8.5 g
Schweinesteak gewürzt Aldi	188	18 g	0.5 g	13 g
Grass Fed Ribeye Steak Aldi	188	19.6 g	1.8 g	11.6 g
Ribeye Steak (Grassfed) Aldi	188	19.6 g	1.8 g	11.6 g
Steakhouse Tri-Tip Certified Angus Beef Brand	188	17.9 g	1.8 g	11.6 g
2 Rump Steaks With Truffle And Black Garlic Butter Coop	188	20 g	0.5 g	12 g
Beef - Tri-tip, Steakhouse Barton’s	188	17.9 g	1.8 g	11.6 g
Grass Fed Beef Ribeye Steak Meat from Aldi	188	19.6 g	1.8 g	11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260117730115. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.