Nachos
Packaged product Snacks Integra
Nachos contains 121 kcal per 100 g. A serving, 25 g (25 g) provides about 30 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3 gin the lowest quarter of snacks (median 4.2 g)
- Fat5.9 gin the lowest quarter of snacks (median 24.5 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium12 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Integra
- Barcode
- 7798343750814
- Quantity
- 90g
- Label serving
- 25 g
- Category
- Corn chips
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy rounds tortilla chips Tostitos | 120 | 2 g | 18 g | 4.5 g |
| Hatch green chile tortilla chips H-E-B | 120 | 2 g | 19 g | 4 g |
| Tortilla strips Natural chip company | 124 | 1.6 g | 15.4 g | 6 g |
| Doritos Queso 85g Doritos | 126 | 1.4 g | 12 g | 8 g |
| Sweet & Spicy Chips Tortilla Chips Zack's Mighty | 130 | 1 g | 16 g | 7 g |
| Sweet Spicy Chili Doritos Frito Lay | 130 | 2 g | 20 g | 5 g |
| Zesty guacamole tortilla chips Clancy's | 130 | 2 g | 16 g | 7 g |
| Ranch Flavored Tortilla chips Clancy's | 130 | 2 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos?
100 g of Nachos has 121 kcal. Serving, 25 g (25 g): about 30 kcal.
How much protein is in Nachos?
Nachos contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.75 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Nachos?
Nachos has 14 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos?
Nachos contains 5.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Nachos?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798343750814. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.