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Kroger Nacho & Taco Blend Shredded Cheese

Packaged product Dairy and Eggs Kroger

Kroger Nacho & Taco Blend Shredded Cheese contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 119 products.

100 g provides 60% of the Daily Value for Vitamin A and 41% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
21.4 gprotein
7.1 gcarbohydrates
32.1 gfat
110kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 786 mg 34%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 1.4 g 3%
Protein L 21.4 g 43%
Vitamin A L 536 µg60%
Vitamin C L 0 mg0%
Calcium L 536 mg41%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%393kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A60%Calcium41%Vitamin C0%Iron0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 10 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 13.5 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 8.3 g)
  • Sodium786 mgin the top quarter of dairy and eggs (median 283 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g21.4 g
Carbohydrates 3.6 g7.1 g
Fat 28.6 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 929 mg786 mg

Product details

Brand
Kroger
Barcode
0011110501769
Category
Milk/Milk Substitutes

Ingredients

Ingredients: Cheddar, Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [ For Color]), Monterey Jack Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Potato Starch, Corn Starch, Dextrose and Calcium Sulfate ( Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Kroger Colby Jack Cheese Bar Kroger 393 21.4 g 3.5 g 32.1 g
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Boars Head Cheese Sharp Wisconsin Cheddar - 10 Oz Boar's Head 393 25 g 3.6 g 32.1 g
Red Apple Cheese Stck 3 Pepper Gouda - 1 OZ Red Apple Cheese 393 21.4 g n/a 32.1 g
Triple Crme Brie Cheese Wheel - 8oz - Good & Gather Good & Gather 393 14.3 g n/a 39.3 g
Giant Eagle Cheese, New York Extra Sharp Cheddar Giant Eagle 393 25 g n/a 32.1 g
Boar's Head Cream Havarti Cheese with Jalapeno - 8 oz Boar's Head 393 21.4 g n/a 35.7 g
Boar's Head Vermont White Cheddar Cheese Boar's Head 393 25 g n/a 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110501769. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2756882. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Nacho & Taco Blend Shredded Cheese?

100 g of Kroger Nacho & Taco Blend Shredded Cheese has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.

Is Kroger Nacho & Taco Blend Shredded Cheese high in protein?

Kroger Nacho & Taco Blend Shredded Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10 g).

How many carbs are in Kroger Nacho & Taco Blend Shredded Cheese?

Kroger Nacho & Taco Blend Shredded Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger Nacho & Taco Blend Shredded Cheese?

Kroger Nacho & Taco Blend Shredded Cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Kroger Nacho & Taco Blend Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (60% DV) and calcium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Nacho & Taco Blend Shredded Cheese?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.