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Nacho Cheese Popcorn, Nacho Cheese

Packaged product Snacks ACT II

Nacho Cheese Popcorn, Nacho Cheese contains 483 kcal per 100 g. A typical serving of 2 3/4 cup (29 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
6.9 gprotein
58.6 gcarbohydrates
27.6 gfat
140kcal in 2 3/4 cup (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 27.6 g 35%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 931 mg 40%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 6.9 g 25%
Total sugars L 6.9 g
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%483kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein6.9 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber6.9 gabove the median for snacks (median 6.7 g)
  • Sugars6.9 gabove the median for snacks (median 6.7 g)
  • Fat27.6 gbelow the median for snacks (median 40 g)
  • Saturated fat3.5 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium931 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20.7 g
Polyunsaturated fat L3.5 g

Product details

Brand
ACT II
Barcode
0076150011098
Label serving
2 3/4 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, DRIED WHEY, SALT, LESS THAN 2% OF: BUTTERMILK SOLIDS, ONION POWDER, CHEDDAR CHEESE SOLIDS (MILK, SALT, CULTURES, ENZYMES), DRIED TOMATO, SPICES, YEAST EXTRACT, CITRIC ACID, COLOR ADDED (PAPRIKA EXTRACT), ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, LACTIC ACID, NATURAL FLAVOR, NONFAT DRY MILK, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ACETIC ACID, ENZYME MODIFIED MILK FAT, ENZYME MODIFIED NON-FAT MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2591266. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "NACHO CHEESE POPCORN, NACHO CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Cheese Popcorn, Nacho Cheese?

100 g of Nacho Cheese Popcorn, Nacho Cheese has 483 kcal. 2 3/4 cup (29 g): about 140 kcal.

How much protein is in Nacho Cheese Popcorn, Nacho Cheese?

Nacho Cheese Popcorn, Nacho Cheese contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 2 3/4 cup (29 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Nacho Cheese Popcorn, Nacho Cheese?

Nacho Cheese Popcorn, Nacho Cheese has 58.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 6.9 g of sugars.

How much fat is in Nacho Cheese Popcorn, Nacho Cheese?

Nacho Cheese Popcorn, Nacho Cheese contains 27.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Nacho Cheese Popcorn, Nacho Cheese?

100 g contains 931 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.