How many calories are in Nabisco triscuit crackers reduced fat1x12 oz?

100 g of Nabisco triscuit crackers reduced fat1x12 oz has 393 kcal. Serving, 6 crackers, 28 g, 28 g (28 g): about 110 kcal.

Is Nabisco triscuit crackers reduced fat1x12 oz high in protein?

Nabisco triscuit crackers reduced fat1x12 oz contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 28 g, 28 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Nabisco triscuit crackers reduced fat1x12 oz?

Nabisco triscuit crackers reduced fat1x12 oz has 75 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Nabisco triscuit crackers reduced fat1x12 oz?

Nabisco triscuit crackers reduced fat1x12 oz contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nabisco triscuit crackers reduced fat1x12 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (32% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nabisco triscuit crackers reduced fat1x12 oz?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nabisco triscuit crackers reduced fat1x12 oz

Packaged product Sweets and Desserts

Nabisco triscuit crackers reduced fat1x12 oz contains 393 kcal per 100 g. A serving, 6 crackers, 28 g, 28 g (28 g) provides about 110 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 32% of the Daily Value for phosphorus and 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g

10.7 gprotein

75 gcarbohydrates

8.9 gfat

110kcal in serving, 6 crackers, 28 g, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	8.9 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	536 mg	23%
Total carbohydrates L	75 g	27%
Dietary fiber L	10.7 g	38%
Total sugars L	0 g
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	34 mg	3%
Iron L	5.4 mg	30%
Phosphorus L	405 mg	32%
Potassium L	446 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 71%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber10.7 gin the top quarter of sweets and desserts (median 3 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat8.9 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium536 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	3.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	10.7 g	10.7 g
Carbohydrates	75 g	75 g
Fat	8.9 g	8.9 g
Fiber	10.7 g	10.7 g
Sugars	0 g	0 g
Sodium	536 mg	536 mg

Product details

Barcode: 0044000000783
Label serving: 6 crackers (28 g) (28 g)
Category: Biscuits
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat, vegetable oil (soybean or canola oil), sea salt.bht added to packaging material to preserve product freshness

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1461214. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2017. Imported November 6, 2026.
Open Food Facts, record 0044000000783. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.