MyGainer
Packaged product Other Foods MYPROTEIN
MyGainer contains 384 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.4 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium32 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5056104519394
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karbolyn@, Whey Protein Isolate (Milk, Soy), Highly Branched Cyclic Dextrin, Amaranth Flour, Flavouring [Cocoa Powder, Sweetener (Sucralose), Flavouring), Milk Protein Isolate (Soy), Whey Phospholipid Protein Concentrate [Milk), Carb10TM (Pea Starch), Tigernut Flour, D Celle Whey@ (Milk), L Glutamine, Non Dairy Vegetable Creamer, BCAA Xanthan Gum, Multi Vitamin Powder, Enzyme Blend (Amylase, Lactase, Cellulase, Protease, Lipase). ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. SUGGESTED USE: Add 11/2 large scoops to 500-1000 ml of water or full fat Milk in a Myprotein shaker, shake for 30 seconds and consume 30 minutes pre/post workout. IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight, This product is intended tn he used alongsi(
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8.4 g | 53.3 g | 15.2 g |
| Garlic doughballs Marks & Spencer | 384 | 7.7 g | 40.9 g | 20.3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0.4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8.5 g |
| Opéra Leclerc | 384 | 3.6 g | 39 g | 24 g |
| Just Good Sultana | 384 | 6 g | 54.2 g | 16.5 g |
| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8.8 g | 23 g |
| Halls Halls | 384 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104519394. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.