How many calories are in My veggie m22s Fleischfreisalat?

100 g of My veggie m22s Fleischfreisalat has 287 kcal.

How much protein is in My veggie m22s Fleischfreisalat?

My veggie m22s Fleischfreisalat contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).

How many carbs are in My veggie m22s Fleischfreisalat?

My veggie m22s Fleischfreisalat has 8.2 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My veggie m22s Fleischfreisalat?

My veggie m22s Fleischfreisalat contains 27.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in My veggie m22s Fleischfreisalat?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

My veggie m22s Fleischfreisalat

Packaged product Sweets and Desserts Edeka

My veggie m22s Fleischfreisalat contains 287 kcal per 100 g.

Roughly 87% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (273 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

1.1 gprotein

8.2 gcarbohydrates

27.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	27.3 g	35%
Saturated fat L	2.1 g	11%
Sodium L	600 mg	26%
Total carbohydrates L	8.2 g	3%
Dietary fiber	not reported
Total sugars L	5.5 g
Added sugars L	1.1 g	2%
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 12%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gin the lowest quarter of sweets and desserts (median 3.8 g)
Sugars5.5 gin the top quarter of sweets and desserts (median 4.8 g)
Fat27.3 gabove the median for sweets and desserts (median 25.2 g)
Saturated fat2.1 gabove the median for sweets and desserts (median 2.1 g)
Sodium600 mgbelow the median for sweets and desserts (median 640 mg)
Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Edeka
Barcode: 4311501005293
Quantity: 200 g
Category: Vegetarian spreads with meat-like pieces
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% vegane Wurst nach Art einer Fleischsalatgrundlage auf Basis von Rapsöl und Sonnenblumenmehl Wasser, 20% Rapsöl¹, 2,5% Sonnenblumenmehl2, Stabilisator: Carrageen, Konjak, Xanthan; Speisesalz, Kichererbseneiweiß, Erbseneiweiß, natürliches Aroma, Stärke, Gewürze, modifizierte Stärke, Säuerungsmittel: Citronensäure; Dextrose, Farbstoff: Eisenoxide und Eisenhydroxide; Rauch, Maltodextrin), vegane Salatmayonnaise (50% Rapsöl³, Wasser, Zucker, Stärke, modifizierte Stärke, Branntweinessig, Speisesalz, Senfzubereitung Wasser, Branntweinessig, Senfsaat, Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze), 16% eingelegte Gurken (Gurken, Branntweinessig, Speisesalz, Zucker), Zucker, Branntweinessig, 0,05% Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan; Speisesalz, Dextrose, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Sugar Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Veganer No Fleischsalat Food for Future	287	1.1 g	8.2 g	27 g
Veganer Salat nach Art eines Fleischsalates mit Gute Vemondo	290	2.2 g	10 g	26.5 g
Veganer Salat pikant My Vay	284	1.5 g	9 g	26 g
Veganer Fleischfreisalat VeHappy	292	1.7 g	7.9 g	28.2 g
Veganer Salat nach Art eines Fleisalates Vemondo	280	1.6 g	7.4 g	26.6 g
Veggie Martino Boni	295	3.4 g	9.6 g	26 g
Veganer (No)Fleischsalat Dr. Schrödter Feinkost	296	1.7 g	8.2 g	28.1 g
Veganer Fleischfreisalat Feinkost Popp	296	1.7 g	8.4 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501005293. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.