My Rice Cakes!

Packaged product Sweets and Desserts Cuisine & Co.

My Rice Cakes! contains 378 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

My Rice Cakes! by Cuisine & Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5.9 gprotein
72.1 gcarbohydrates
8.3 gfat
76kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 8.3 g 11%
Saturated fat L 7.2 g 36%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 72.1 g 26%
Dietary fiber not reported
Total sugars L 9.6 g
Added sugars L 3.3 g 7%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 19%378kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.1 g

Product details

Brand
Cuisine & Co.
Barcode
7807910040972
Quantity
20g
Label serving
20 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz blanco e integral (78,1%), cobertura chocolate amargo (28.56%) (cacao en pasta, azúcar, cacao, cacao en polvo, lecitina de soya, polirricinoleato de poliglicerol, saborizante idéntico al natural).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7807910040972. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MY RICE CAKES!". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My Rice Cakes!?

100 g of My Rice Cakes! has 378 kcal. Serving, 20 g (20 g): about 76 kcal.

How much protein is in My Rice Cakes!?

My Rice Cakes! contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 6% of its calories come from protein.

How many carbs are in My Rice Cakes!?

My Rice Cakes! has 72.1 g of total carbohydrates per 100 g, including 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My Rice Cakes!?

My Rice Cakes! contains 8.3 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in My Rice Cakes!?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.