My Protein protein Crisps

Packaged product Snacks My protein

My Protein protein Crisps contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.

Roughly 49% of its calories come from protein, with 29% from fat and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

My Protein protein Crisps by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
45 gprotein
20 gcarbohydrates
12 gfat
100kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15%
Saturated fat L 1.2 g 6%
Sodium L 1,200 mg 52%
Total carbohydrates L 20 g 7%
Dietary fiber L 17 g 61%
Total sugars L 5 g
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 22%Fat: 29%400kcal / 100 g
  • Protein 49%
  • Carbohydrates 22%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of snacks (median 29 g)
  • Fiber17 gin the top quarter of snacks (median 9.1 g)
  • Sugars5 gbelow the median for snacks (median 7.6 g)
  • Fat12 gin the lowest quarter of snacks (median 13.3 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 4.2 g)
  • Sodium1,200 mgin the top quarter of snacks (median 195 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5055936807853
Quantity
25 g
Label serving
25 g
Category
Dietary supplements
Packaging
Plastic,vacuum-packed

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055936807853. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My Protein protein Crisps?

100 g of My Protein protein Crisps has 400 kcal. Serving, 25 g (25 g): about 100 kcal.

Is My Protein protein Crisps high in protein?

My Protein protein Crisps contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 11.3 g in serving, 25 g (25 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 29 g).

How many carbs are in My Protein protein Crisps?

My Protein protein Crisps has 20 g of total carbohydrates per 100 g, including 17 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My Protein protein Crisps?

My Protein protein Crisps contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in My Protein protein Crisps?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.