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My Protein Bar

Packaged product Snacks My Protein Bar

My Protein Bar contains 469 kcal per 100 g. A serving, 67 g (67 g) provides about 314 kcal.

Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
32.8 gprotein
40.3 gcarbohydrates
19.6 gfat
314kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 19.6 g 25%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40.3 g 15%
Dietary fiber L 11.2 g 40%
Total sugars L 3 g
Protein L 32.8 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 34%Fat: 38%469kcal / 100 g
  • Protein 28%
  • Carbohydrates 34%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.2 gin the top quarter of snacks (median 4 g)
  • Sugars3 gbelow the median for snacks (median 4.5 g)
  • Fat19.6 gbelow the median for snacks (median 20.9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Protein Bar
Barcode
8904327601334
Label serving
67 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904327601334. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My Protein Bar?

100 g of My Protein Bar has 469 kcal. Serving, 67 g (67 g): about 314 kcal.

Is My Protein Bar high in protein?

My Protein Bar contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 22 g in serving, 67 g (67 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in My Protein Bar?

My Protein Bar has 40.3 g of total carbohydrates per 100 g, including 11.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My Protein Bar?

My Protein Bar contains 19.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.