My Lacta Peanut n Cereal
Packaged product Sweets and Desserts Lacta
My Lacta Peanut n Cereal contains 539 kcal per 100 g. A serving, 30 g, =8 τετράγωνα (30 g) provides about 162 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 51 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Σοκολάτα γάλακτος με φιστίκια (13%), κομματάκια με γεύση καραμέλα (3%) και τραγανά δημητριακά (1,5%). Συστατικά: Ζάχαρη, βούτυρο κακάο,Φιστίκια (αραχίδα) , αποβουτυρωμένο γάλα σε σκόνη, κακαόμαζα, ορός γάλακτος σε σκόνη, βούτυρο γάλακτος, ρυζάλευρο, γαλακτοματοποιητές (λεκιθίνες σόγιας, πολυγλυκερίδιατου πολυρυκινελαικου οξέως), σιρόπι γλυκόζης, Φουντουκόπαστα, αλεύρι καλαμποκιού ,αλάτι, αρώματα, χρωστικές (καροτένια, εναμμώνιο θειώδες καραμελόχρωμα) ,εκχύλισμα βύνης Κριθαριού. Η σοκολάτα γάλακτος περιέχει: Στερεά Κακάο 30% τουλάχιστον.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltSugar
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|---|---|---|---|---|
| Σοκολατα Παυλιδου Υγειας Με Αμυγδαλα Παυλίδης | 545 | 6.7 g | 48 g | 34 g |
| Σοκολάτα My Lacta Banoffee flavor LACTA | 531 | 7.4 g | 62.9 g | 28.6 g |
| CRUNCH Witte chocolade reep Nestlé | 527 | 6.3 g | 61.5 g | 28.3 g |
| Derby ιον | 520 | 4 g | 60 g | 29.8 g |
| Etoimo Glaso Sokolata Cocoa Giotis | 589 | 3.7 g | 45 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201432126. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.