My instant Pasta

Packaged product Grains and Pasta ARD Discount

My instant Pasta contains 104 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 152 kcal per 100 g across 150 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

My instant Pasta by ARD Discount, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
3.4 gprotein
19 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium L 388 mg 17%
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 1.2 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%104kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of grains and pasta (median 5.3 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars1.2 gin the lowest quarter of grains and pasta (median 3.1 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.9 g)
  • Sodium388 mgabove the median for grains and pasta (median 364 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARD Discount
Barcode
8058669800587
Category
Instant pasta
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Pasta Pot - Pilz & Rahm Knorr 104 3.3 g 17 g 2.5 g
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Carbonara Good Pasta Unox 105 13.9 g 60.6 g 11.3 g
My pasta fusilli al formaggio ARD Discount 105 3.6 g 19 g 1.5 g
MAGGI BOLINO Pasta & Cheese* 78g (*Pâtes au Fromage) Maggi 105 3.8 g 14.8 g 3.2 g
Fusilli all'arrabbiata ARD Discount 105 3.4 g 22 g 0.5 g
Fusilli alla Carbonara - Sauce au fromage et bacon di Canossa 105 3.8 g 19 g 1.3 g
Cogumelos Pasta Pot Knorr 103 3 g 16 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8058669800587. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My instant Pasta?

100 g of My instant Pasta has 104 kcal.

How much protein is in My instant Pasta?

My instant Pasta contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 5.3 g).

How many carbs are in My instant Pasta?

My instant Pasta has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My instant Pasta?

My instant Pasta contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in My instant Pasta?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.