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Mutlu Thin Long Pasta 500 g

Packaged product Grains and Pasta Mutlu

Mutlu Thin Long Pasta 500 g contains 352 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

100 g provides 106% of the Daily Value for manganese, 35% of the Daily Value for copper and 21% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mutlu Thin Long Pasta 500 g by Mutlu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
11 gprotein
74.5 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 74.5 g 27%
Dietary fiber L 2 g 7%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin C L 0 mg0%
Vitamin E L 0.11 mg0.7%
Vitamin B6 L 0.099 mg6%
Calcium L 17.8 mg1%
Iron L 0.97 mg5%
Magnesium L 27.9 mg7%
Phosphorus L 107 mg9%
Potassium L 160 mg3%
Zinc L 2.3 mg21%
Copper L 0.32 mg35%
Manganese L 2.4 mg106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 3%352kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese106%Copper35%Zinc21%Phosphorus9%Magnesium7%Vitamin B66%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Protein11 gin the lowest quarter of grains and pasta (median 12.1 g)
  • Fiber2 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars2.4 gin the lowest quarter of grains and pasta (median 3.1 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium1.3 mgbelow the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.7 g
Alcohol L0 g

Product details

Brand
Mutlu
Barcode
8690946150000
Quantity
500 g
Category
Dry durum wheat pasta
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*Durum wheat semolina*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690946150000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mutlu Thin Long Pasta 500 g?

100 g of Mutlu Thin Long Pasta 500 g has 352 kcal.

Is Mutlu Thin Long Pasta 500 g high in protein?

Mutlu Thin Long Pasta 500 g contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.1 g).

How many carbs are in Mutlu Thin Long Pasta 500 g?

Mutlu Thin Long Pasta 500 g has 74.5 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mutlu Thin Long Pasta 500 g?

Mutlu Thin Long Pasta 500 g contains 1.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Mutlu Thin Long Pasta 500 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (106% DV), copper (35% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mutlu Thin Long Pasta 500 g?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.