Musslor i vatten
Packaged product Fish and Seafood Coop
Musslor i vatten contains 89 kcal per 100 g. A serving, 120 g (120 g) provides about 107 kcal.
Roughly 67% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 158 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 9%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 16 g)
- Fat2.4 gin the lowest quarter of fish and seafood (median 7.7 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium708 mgin the top quarter of fish and seafood (median 560 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011437215
- Quantity
- 200/120 g
- Label serving
- 120 g
- Category
- Canned mussels
- Packaging
- Metal,Can,Food can,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Musslor_ (Mytilus edulis), vatten, salt, surhetsreglerande medel (E 330). Kan innehålla spår av kräftdjur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules Balthor | 89 | 15 g | 1.9 g | 2.4 g |
| Mejillones al natural Dardo | 88 | 12 g | 5 g | 2.2 g |
| Moules au naturel Balthor | 91 | 15 g | 2 g | 2.5 g |
| Mejillones al natural CONSERVAS FRISCOS S.A. | 91 | 15 g | 2 g | 2.6 g |
| Mejillones con salsa de tomate Aguinamar | 87 | 20 g | 0 g | 0.8 g |
| 200G Moules Aperitif Grand Jury | 92 | 15 g | 2.5 g | 2.1 g |
| Moules au naturel Delicemer | 92 | 15.6 g | 1.1 g | 2.6 g |
| Mejillón de Chile entero cocido en su jugo Hacendado | 86 | 11 g | 7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340011437215. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.