Mushrooms(Finnish)

Packaged product Vegetables Rainbow

Mushrooms(Finnish) contains 56 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushrooms(Finnish) by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.5 gprotein
11 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 89%Fat: 7%56kcal / 100 g
  • Protein 4%
  • Carbohydrates 89%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars11 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.4 gbelow the median for vegetables (median 5.7 g)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6414894500012
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6414894500012. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms(Finnish)?

100 g of Mushrooms(Finnish) has 56 kcal.

How much protein is in Mushrooms(Finnish)?

Mushrooms(Finnish) contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Mushrooms(Finnish)?

Mushrooms(Finnish) has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushrooms(Finnish)?

Mushrooms(Finnish) contains 0.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.