Mushrooms stems & pieces
Packaged product Vegetables
Mushrooms stems & pieces contains 26 kcal per 100 g. A serving, 1 can drained, 227 g (227 g) provides about 59 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.6 gabove the median for vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium185 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26 kcal | 26 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 3.1 g | 3.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 185 mg | 185 mg |
Product details
- Barcode
- 0075450173192
- Label serving
- 1 CAN DRAINED (227 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid, ascorbic acid (to retain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jean nicolas 2210g haricots vert tres fins Jean nicolas | 26 | 1.6 g | 3 g | 0.2 g |
| Haricots verts haricots beurre Auchan | 26 | 1.6 g | 2.7 g | 0.5 g |
| Caperri La Bio Idea | 26 | 1.7 g | 3.4 g | 0.6 g |
| Judias verdes extrafinas cortadas Gutbio | 26 | 1.6 g | 3 g | 0.2 g |
| Menestra de verduras Ybarra | 26 | 1.7 g | 3.6 g | 0.49 g |
| Mm Colorado, Live Kraut, Green Chile Mm Local Foods | 26 | 1.8 g | 5.3 g | 0 g |
| Diced Portabella Mushrooms PENNSYLVANIA DUTCHMAN | 26 | 3.1 g | 3.1 g | 0.44 g |
| Mushroom Stems & Pieces, Mushroom HY-VEE | 26 | 3 g | 3 g | 0.43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 532064. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075450173192. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.