Mushroom Risotto Precooked Rice, Mushroom Risotto
Packaged product Other Foods GOOD & GATHER
Mushroom Risotto Precooked Rice, Mushroom Risotto contains 173 kcal per 100 g. A typical serving of 1 cup (150 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 129 kcal per 100 g across 256 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 3.5 g)
- Fiber0.7 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 1.8 g)
- Fat6.7 gabove the median for other foods (median 4.1 g)
- Saturated fat2.7 gin the top quarter of other foods (median 0.81 g)
- Sodium353 mgabove the median for other foods (median 298 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 173 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 0.67 g | 0.67 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239293430
- Label serving
- 1 cup
- Category
- Frozen Prepared Sides
Ingredients
PRECOOKED RICE (WATER, RICE, SALT), CHAMPIGNON MUSHROOMS, CREAM, SUNFLOWER SEED OIL, HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), PORCINI MUSHROOMS, BUTTER, GARLIC, BRANDY, SALT, ONION, DRIED PORCINI MUSHROOMS, PARSLEY, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto Precooked Rice, Mushroom Risotto?
100 g of Mushroom Risotto Precooked Rice, Mushroom Risotto has 173 kcal. 1 cup (150 g): about 260 kcal.
How much protein is in Mushroom Risotto Precooked Rice, Mushroom Risotto?
Mushroom Risotto Precooked Rice, Mushroom Risotto contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in 1 cup (150 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 3.5 g).
How many carbs are in Mushroom Risotto Precooked Rice, Mushroom Risotto?
Mushroom Risotto Precooked Rice, Mushroom Risotto has 25.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.67 g of sugars.
How much fat is in Mushroom Risotto Precooked Rice, Mushroom Risotto?
Mushroom Risotto Precooked Rice, Mushroom Risotto contains 6.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Mushroom Risotto Precooked Rice, Mushroom Risotto?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239293430. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2625642. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "MUSHROOM RISOTTO PRECOOKED RICE, MUSHROOM RISOTTO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.