How many calories are in Mushroom Ragu?

100 g of Mushroom Ragu has 140 kcal. Serving, 344 g (344 g): about 482 kcal.

How much protein is in Mushroom Ragu?

Mushroom Ragu contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 344 g (344 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mushroom Ragu?

Mushroom Ragu has 24.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Ragu?

Mushroom Ragu contains 2.9 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mushroom Ragu

Packaged product Vegetables All Week

Mushroom Ragu contains 140 kcal per 100 g. A serving, 344 g (344 g) provides about 482 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

4.7 gprotein

24.1 gcarbohydrates

2.9 gfat

482kcal in serving, 344 g (344 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.29 g	1%
Sodium	not reported
Total carbohydrates L	24.1 g	9%
Dietary fiber L	1.2 g	4%
Total sugars L	1.7 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 68%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gabove the median for vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Sugars1.7 gbelow the median for vegetables (median 2.1 g)
Fat2.9 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.29 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: All Week
Barcode: 5065014473603
Label serving: 344 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5065014473603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.