Mushroom chestnut roast
Packaged product Nuts and Seeds Yea
Mushroom chestnut roast contains 156 kcal per 100 g. A serving, 191.0 g (191 g) provides about 298 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 4.4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 6.9 g)
- Fat6.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yea
- Barcode
- 00475440
- Label serving
- 191.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Walnut Salad Marketside | 156 | 5.5 g | 21.1 g | 3.5 g |
| Arroz ibérico 15 minutos Sos | 156 | 5.4 g | 30 g | 1.4 g |
| Plus Protein Nutritional Shake Walgreens | 156 | 5.5 g | 22.8 g | 4.6 g |
| Immune Milled Seed Breakfast Boost Good4U | 156 | 6.9 g | 5.4 g | 11 g |
| Nutrellinhas Nutrella | 156 | 4.5 g | 29 g | 2.5 g |
| Cranberry Walnut Salad Bowl Wegmans | 156 | 5.5 g | 21.9 g | 6.3 g |
| Nutriquick Protein Power Pot Choc Caramel Nutriquick | 156 | 10.1 g | 19 g | 3.9 g |
| Roasted Chestnuts Chew and Real | 156 | 4.8 g | 37.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00475440. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.