Muscle mocha protein shake
Packaged product Beverages
Muscle mocha protein shake contains 44 kcal per 100 ml. A serving, 16 oza, 473 ml (473 ml) provides about 208 kcal.
Roughly 79% of its calories come from protein, with 15% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.11 g | 0.6% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.21 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 15%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8.9 gabove the median for beverages (median 0.7 g)
- Fiber0.4 gabove the median for beverages (median 0.05 g)
- Sugars0.21 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.32 gabove the median for beverages (median 0.2 g)
- Saturated fat0.11 gabove the median for beverages (median 0.1 g)
- Sodium74 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44 kcal | 44 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 1.7 g | 1.7 g |
| Fat | 0.32 g | 0.32 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.21 g | 0.21 g |
| Sodium | 74 mg | 74 mg |
Product details
- Barcode
- 0791083665223
- Label serving
- 16 OZA (473 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, milk protein isolate; less than 2% of: instant coffee, calcium caseinate, natural and artificial flavors, inulin, cocoa (processed with alkali), maltodextrin, cellulose gel, sunflower oil, potassium phosphate, sodium phosphate, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437560. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0791083665223. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.