Musakhan Rolls

Packaged product Bread and Baked Goods Al Karma Kitchen

Musakhan Rolls contains 317 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 95 kcal.

Roughly 51% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Musakhan Rolls by Al Karma Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
19.3 gprotein
19.3 gcarbohydrates
18 gfat
95kcal in serving, 1 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 18 g 23%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 45.7 mg 15%
Sodium L 256 mg 11%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 4.5 g 16%
Total sugars not reported
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 51%317kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat18 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium256 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Karma Kitchen
Barcode
7522083165740
Label serving
1 piece (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tesco Apple Turnover 2 Pack Tesco 317 4.3 g 38.6 g 15.7 g
Banana Bread Soreen 317 7.8 g 55 g 6.3 g
Artisan Garlic Bread Signature Select 317 5.3 g 35.3 g 17.6 g
English Muffin Model Bakery 317 7.3 g 48.8 g 9.8 g
Multigrain Bread Bread and Beyond 317 9.4 g 57.1 g 5.5 g
Large Blueberry muffin Spar Bakery 317 7.3 g 51.7 g 10 g
Boiled Bagels Jesse’s 317 8.5 g 61.1 g 3.2 g
Cheesy Garlic Bread Waitrose Pizza Club 317 9.2 g 39.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7522083165740. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Musakhan Rolls?

100 g of Musakhan Rolls has 317 kcal. Serving, 1 piece, 30 g (30 g): about 95 kcal.

Is Musakhan Rolls high in protein?

Musakhan Rolls contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 5.8 g in serving, 1 piece, 30 g (30 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Musakhan Rolls?

Musakhan Rolls has 19.3 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Musakhan Rolls?

Musakhan Rolls contains 18 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Musakhan Rolls?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.