Mûres blanches
Packaged product Fruits Bedros Et Savino
Mûres blanches contains 378 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (345 kcal per 100 g).
100 g provides 72% of the Daily Value for iron, 40% of the Daily Value for Vitamin E and 31% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 59 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin E L | 6 mg | 40% |
| Iron L | 13 mg | 72% |
| Magnesium L | 131 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 4.2 g)
- Fiber12 gin the top quarter of fruits (median 9.2 g)
- Sugars59 gabove the median for fruits (median 55 g)
- Fat2.8 gabove the median for fruits (median 2.4 g)
- Saturated fat0.5 gabove the median for fruits (median 0.45 g)
- Sodium70 mgin the top quarter of fruits (median 8 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bedros Et Savino
- Barcode
- 3580281217009
- Category
- Dried mulberries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mûre blanche. Traces possibles d'arachide, de fruits à coque, de sésame et de sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mûres blanches bien et bon Bedros et savino | 378 | 10.5 g | 71.5 g | 2.8 g |
| Mûres blanches séchées Casino | 384 | 4.1 g | 81 g | 2.4 g |
| Mûres blanches séchées La Vie Claire | 360 | 3.4 g | 82.5 g | 1.8 g |
| Mulberries Super Moi | 358 | 3.8 g | 74 g | 3.1 g |
| Mûres blanches Le Bio de Manon | 354 | 8.2 g | 76.3 g | 2.4 g |
| Organic dried Mulberries Sante Food | 354 | 3.4 g | 88 g | 0 g |
| Mures blanches Nomade Palize | 353 | 3.5 g | 77.4 g | 3.2 g |
| Mures blanches Dacco Bello | 352 | 3.6 g | 73 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281217009. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.