Mure blanche
Packaged product Fruits Pro Natura
Mure blanche contains 336 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 20 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of fruits (median 4.2 g)
- Fiber8.9 gbelow the median for fruits (median 9.2 g)
- Sugars20 gin the lowest quarter of fruits (median 55 g)
- Fat0.8 gin the lowest quarter of fruits (median 2.4 g)
- Saturated fat0.03 gin the lowest quarter of fruits (median 0.45 g)
- Sodium10 mgabove the median for fruits (median 8 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Natura
- Barcode
- 3760099537715
- Category
- Dried mulberries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Mures blanches Delhaize | 337 | 3.2 g | 71 g | 1.8 g |
| Mûres Blanches Bio Iswari | 339 | 4.2 g | 74.6 g | 1.5 g |
| Bílá moruše Bio nebio | 333 | 11 g | 60 g | 2.9 g |
| Mulberries blanches BIO - sachet ETHNOSCIENCE | 340 | 4.4 g | 76.1 g | 1.9 g |
| Mulberries (mûres Blanches) Bio ETHNOSCIENCE | 340 | 4.4 g | 76.1 g | 1.9 g |
| White Mulberry Purella Superfoods | 340 | 4.2 g | 75 g | 1.5 g |
| Mures blanches Naturya | 345 | 4.2 g | 69 g | 4.1 g |
| Mulberry mûres blanche bio Valebio | 347 | 9.6 g | 65.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760099537715. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.