Mungobohnenkeimlinge
Packaged product Beans and Legumes Arche
Mungobohnenkeimlinge contains 20 kcal per 100 g.
Roughly 52% of its calories come from protein, with 38% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 320 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 38%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of beans and legumes (median 23.8 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 3.1 g)
- Fat0.2 gin the lowest quarter of beans and legumes (median 1.2 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.3 g)
- Sodium160 mgin the top quarter of beans and legumes (median 14.6 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arche
- Barcode
- 4020943130301
- Quantity
- 175g
- Category
- Mung beans
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mungobohnen-Keimlinge, Wasser, Meersalz, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot Mungo les crudettes | 23 | 2.8 g | 2.3 g | 0.1 g |
| Haricot Mungo Les Crudettes | 23 | 2.8 g | 2.3 g | 0.1 g |
| Pousses de haricot mungo x3 Casino | 23 | 1.3 g | 3.7 g | 0 g |
| Grape water Neviot | 15 | 0 g | 3.8 g | 0 g |
| Mungobohnen-Sprossen Betty Bossi | 26 | 2.5 g | 3.5 g | 0 g |
| Mungobohnensprossen Edeka | 30 | 2.6 g | 3.4 g | 0.25 g |
| Mungobohnenkeimlinge Chop Stick - Migros | 30 | 1.9 g | 2.6 g | 0.5 g |
| Mungobohnenkeimlinge Rewe | 10 | 0.9 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4020943130301. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.