Mungbohnen
Packaged product Beans and Legumes Davert
Mungbohnen contains 312 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beans and legumes (median 23.9 g)
- Fiber18 gin the top quarter of beans and legumes (median 16.3 g)
- Sugars3.2 gabove the median for beans and legumes (median 3.1 g)
- Fat1.5 gabove the median for beans and legumes (median 1.2 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium4 mgbelow the median for beans and legumes (median 12 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davert
- Barcode
- 4019339443101
- Quantity
- 500g
- Category
- Mung beans
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mungbohnen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alnatura Keimsaat Mungobohnen Alnatura | 314 | 24 g | 42 g | 1.5 g |
| Haricots mungo Carrefour BIO | 314 | 25 g | 41 g | 1.6 g |
| Mungo Bohnen Alnatura | 314 | 24 g | 42 g | 1.5 g |
| 500G Soja Vert Haricot Mungo Markal | 315 | 25.2 g | 40.7 g | 1.6 g |
| Haricots mungo Instants Nature | 308 | 23.1 g | 43.9 g | 4.2 g |
| Bio semillas de soja verde ecológicas Santiveri | 305 | 23 g | 42 g | 1.2 g |
| Moong Dal Yellow Bodrum | 320 | 18 g | 40 g | 1 g |
| Mung Bean golden diamond | 320 | 33 g | 47 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mungbohnen?
100 g of Mungbohnen has 312 kcal.
Is Mungbohnen high in protein?
Mungbohnen contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 23.9 g).
How many carbs are in Mungbohnen?
Mungbohnen has 42 g of total carbohydrates per 100 g, including 18 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mungbohnen?
Mungbohnen contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Mungbohnen?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339443101. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.