Multiseed Breadstick
Packaged product Bread and Baked Goods Tsanos
Multiseed Breadstick contains 442 kcal per 100 g. A serving, 120g. (120 g) provides about 530 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 0.9 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for bread and baked goods (median 11 g)
- Fiber11.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat17.4 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsanos
- Barcode
- 5204653003547
- Quantity
- 120g.
- Label serving
- 120g.
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weat flour, multiseed flour 20% (corn semolina, sunflower seeds, oat flakes, linseed, wheet bran, dehydrate rye, sesame seeds, roasted malt flour), Greek olive oil 11%, sourdough, sunflower oil, water, yeast, salt, overcoating: (oat flakes, linseed, sunflower seeds, sesame seeds).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Grissini All'Olio di Oliva 125g Edeka | 442 | 12.2 g | 68.9 g | 12.3 g |
| Grissini Artigianali Traditionnels Florelli | 442 | 11 g | 73 g | 11 g |
| Grissini al Sesamo De Mori | 442 | 13.5 g | 64.2 g | 13.4 g |
| Panotti Neri ai 7 cereali Molino Spadoni | 442 | 14.4 g | 55 g | 14.2 g |
| Grissini Torinesi con semi di Sesamo RomiMarie | 442 | 11 g | 70 g | 12 g |
| Grissini biologici senza glutine Il pane di Anna | 442 | 1.3 g | 74 g | 15 g |
| Gressins avec romarin et sel marin Lema | 442 | 8.6 g | 69 g | 14 g |
| Grissini stirati rosmarino Lema | 442 | 8.6 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5204653003547. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.