Multigrain Sliced Bread
Packaged product Bread and Baked Goods Farm Bakery
Multigrain Sliced Bread contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,502 mg | 65% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.4 g | |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium1,502 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Bakery
- Barcode
- 1061501000844
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough English Muffins United States Bakery | 213 | 6.6 g | 41 g | 1.6 g |
| Alejandro's Yellow Corn Tortilla Alejandro’s | 213 | 4.3 g | 44.7 g | 2.1 g |
| Prawn Bao Buns Aldi Lets Party | 213 | 6.7 g | 34.5 g | 4.9 g |
| Batch Bread McCloskey | 213 | 8.7 g | 39 g | 2.1 g |
| Country Bread Midwife | 213 | 8.5 g | 44.7 g | 1.1 g |
| Cabbage Bun Kimbo | 213 | 6.2 g | 40 g | 3.1 g |
| Yellow Corn Tortillas Meijer | 213 | 0 g | 44.7 g | 2.1 g |
| Crunchy Dragon Roll Zenshi | 213 | 5.3 g | 22 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1061501000844. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.