Multigrain Muesli

Packaged product Breakfast Cereals Picnic

Multigrain Muesli contains 370 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Muesli by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
13 gprotein
57 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 15 g 19%
Saturated fat L 1.2 g 6%
Sodium L 70 mg 3%
Total carbohydrates L 57 g 21%
Dietary fiber L 11 g 39%
Total sugars L 1.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 33%370kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
  • Fiber11 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars1.6 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat15 gabove the median for breakfast cereals (median 14 g)
  • Saturated fat1.2 gin the lowest quarter of breakfast cereals (median 2.5 g)
  • Sodium70 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326081379
Quantity
500 g
Category
Mueslis
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Granola Great Value 370 11 g 77 g 4 g
Muesli Terra Sana 370 12.2 g 51.8 g 12.5 g
Müsli - Cerealienmix Edeka Edeka Bio 370 11 g 60 g 7 g
Bran Flakes Müsli Frebaco 370 11 g 58 g 6.4 g
Müzli Knusperzart Dinkel Bauck Hof 370 16 g 59 g 5.8 g
Granola chocolat noir GUSTONEO 370 11 g 49 g 13 g
Granola cereal Granvita 370 11 g 56 g 11 g
Muesli Quaker 370 10 g 61 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326081379. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Muesli?

100 g of Multigrain Muesli has 370 kcal.

Is Multigrain Muesli high in protein?

Multigrain Muesli contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Multigrain Muesli?

Multigrain Muesli has 57 g of total carbohydrates per 100 g, including 11 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Muesli?

Multigrain Muesli contains 15 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Multigrain Muesli?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.