Multigrain flake bars with chocolate
Packaged product Breakfast Cereals Vitalia
Multigrain flake bars with chocolate contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 24.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for breakfast cereals (median 6.8 g)
- Fiber6.1 gabove the median for breakfast cereals (median 5.3 g)
- Sugars24.2 gbelow the median for breakfast cereals (median 25 g)
- Fat10.5 gbelow the median for breakfast cereals (median 13 g)
- Saturated fat3.4 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium120 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalia
- Barcode
- 5310099007343
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Chocolate cereal bars
- Packaging
- en:cardboard-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
multigrain cereals 35% (rice, whole grain wheat, sugar, wheat gluten, barley malt extract, wheat germs, salt, emulsifier: mono and diglycerides of fatty acids), glucose syrup, oligofructose syrup, dark chocolate coating 20% (sugar, cocoa butter, cocoa mass, emulsifier: soy lecithin, aroma), extruded rice, vegetable oil( canola), barley malt extract, brown sugar , humectant: glycerol, cocoa powder, salt, emulsifier: soy lecithin, flavor. Chocolate contains min. 53% cocoa solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRiceSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Riegel schoko Edeka | 386 | 7.7 g | 69.6 g | 10.9 g |
| Fitness Cioccolato - Barette di cereali Nestlé | 386 | 6.5 g | 69.2 g | 8.3 g |
| Barrette di cereali con cioccolato fondente e arancia Dico | 386 | 7.5 g | 72.1 g | 6.9 g |
| Línea chocolate Dia | 387 | 6.5 g | 65.2 g | 8.5 g |
| Breakfast cereal bat Nestle Fitness Chocolate | 385 | 7.6 g | 60.1 g | 9.6 g |
| NESTLE NESQUIK Delice Barres de Céréales 6x23g Nesquik | 385 | 6.2 g | 67.8 g | 9.6 g |
| Barre de céréales moins de sucres Banania | 385 | 10.9 g | 47.6 g | 12.5 g |
| Fitness chocolate Nestle | 385 | 7.6 g | 60.1 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310099007343. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.