Multigrain Bar (Fruit Delight)

Packaged product Grains and Pasta Fit Bar

Multigrain Bar (Fruit Delight) contains 450 kcal per 100 g. A serving, 20.0 g (20 g) provides about 90 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Bar (Fruit Delight) by Fit Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
75 gcarbohydrates
17.5 gfat
90kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17.5 g 22%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 30 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 60%Fat: 32%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber5 gabove the median for grains and pasta (median 3 g)
  • Sugars30 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Bar
Barcode
5999000463012
Label serving
20.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999000463012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Bar (Fruit Delight)?

100 g of Multigrain Bar (Fruit Delight) has 450 kcal. Serving, 20.0 g (20 g): about 90 kcal.

Is Multigrain Bar (Fruit Delight) high in protein?

Multigrain Bar (Fruit Delight) contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Multigrain Bar (Fruit Delight)?

Multigrain Bar (Fruit Delight) has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bar (Fruit Delight)?

Multigrain Bar (Fruit Delight) contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.