Multigrain Bagels
Packaged product Bread and Baked Goods Brennans
Multigrain Bagels contains 287 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 244 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6.7 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.7 gabove the median for bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium147 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brennans
- Barcode
- 5011059001806
- Label serving
- 1 portion (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Toast Bread Tesco | 287 | 11 g | 51 g | 3.8 g |
| Artisans Choice Cinnamon Raisin Bagel Old Tyme | 287 | 9.6 g | 58.5 g | 2.1 g |
| baked camembert Alpenhain | 287 | 12 g | 21 g | 17 g |
| 4 Harissa Folded Flatbreads The Bakery (Asda) | 287 | 9.4 g | 49 g | 5.1 g |
| Na-Na Bread Mix Go Paleo Yomo | 287 | 6.5 g | 5.9 g | 25 g |
| Traditional Mini Fruit Hot Cross Buns ('26) Woolworths | 287 | 7.2 g | 54.6 g | 3.4 g |
| Dongpo Pork Bun Taiwang | 287 | 9.7 g | 38.7 g | 10.2 g |
| Vegetable Spring Rolls Sainsbury's Free From | 287 | 5 g | 27.7 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011059001806. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.