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Multi Grain Baked Pita Chips

Packaged product Snacks BLOOM'S

Multi Grain Baked Pita Chips contains 462 kcal per 100 g. A serving (26 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Folate (B9) and 29% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

462kcal per 100 g
11.5 gprotein
65.4 gcarbohydrates
15.4 gfat
120kcal in serving (26 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 15.4 g 20%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 923 mg 40%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 3.8 g 14%
Total sugars L 0 g
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 4.6 mg29%
Folate (B9) L 123 µg31%
Calcium L 0 mg0%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%462kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)31%Niacin (B3)29%Iron23%Riboflavin (B2)20%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.5 gbelow the median for snacks (median 17.9 g)
  • Fiber3.8 gin the top quarter of snacks (median 0 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.8 g)
  • Fat15.4 gbelow the median for snacks (median 22.4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5.2 g)
  • Sodium923 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BLOOM'S
Barcode
0032797006323
Category
Other Snacks

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID), CANOLA OIL (ROSEMARY EXTRACT, ASCORBIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, YEAST, EVAPORATED CANE JUICE, RYE FLOUR, RYE MEAL, ROLLED OATS, FLAXSEED, YELLOW CORN MEAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615084. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "MULTI GRAIN BAKED PITA CHIPS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multi Grain Baked Pita Chips?

100 g of Multi Grain Baked Pita Chips has 462 kcal. Serving (26 g): about 120 kcal.

Is Multi Grain Baked Pita Chips high in protein?

Multi Grain Baked Pita Chips contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving (26 g). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).

How many carbs are in Multi Grain Baked Pita Chips?

Multi Grain Baked Pita Chips has 65.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.

How much fat is in Multi Grain Baked Pita Chips?

Multi Grain Baked Pita Chips contains 15.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multi Grain Baked Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (31% DV), Niacin (B3) (29% DV), iron (23% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multi Grain Baked Pita Chips?

100 g contains 923 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.