Muller light raspberry and cranberry yoghurt
Packaged product Dairy and Eggs Müller
Muller light raspberry and cranberry yoghurt contains 51 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 54%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for dairy and eggs (median 3.8 g)
- Sugars6.4 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yogurt (milk) raspberry puree (8%), cran 116169 luice from concentrate (6%), modified maize starch kobity regulators: citric ad, sodium citrates, sweetener kopartame, flavourings, co ring foods: beetroot ice concentrate, black cant concentrate, alergy advice see ingredient in bold, contains 冰 1 ource of phenylalanine, nrv is nutrient refer - outable wegetn erce value contains naturally occurring sugars
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural 0% Fat Yogurt Centra | 51 | 3.6 g | 8.1 g | 0.5 g |
| Joghurt mild aus Magermilch 0,1 % Fett Milsani | 51 | 5.3 g | 6.6 g | 0.1 g |
| Yarım Yağlı Yoğurt Mis | 51 | 4 g | 4.6 g | 1.8 g |
| Joghurt mild Gutes Land | 51 | 5.3 g | 6.6 g | 0.1 g |
| Joghurt mild Fettarm REWE Bio | 51 | 4.8 g | 4.9 g | 1.8 g |
| Halfvolle milde yoghurt Milbona | 51 | 5 g | 4.2 g | 1.6 g |
| Joghurt aus entrahmter Milch 0,1% Fett K-Classic | 51 | 5.3 g | 6.6 g | 0.1 g |
| Yogourt light Emmi | 51 | 4.5 g | 7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4025500243548. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.