How many calories are in Múka hladká?

100 g of Múka hladká has 347 kcal.

Is Múka hladká high in protein?

Múka hladká contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10 g).

How many carbs are in Múka hladká?

Múka hladká has 74.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Múka hladká?

Múka hladká contains 1.3 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).

How much sodium is in Múka hladká?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Múka hladká

Packaged product Grains and Pasta aro

Múka hladká contains 347 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

347kcal per 100 g

10.4 gprotein

74.6 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.17 g	0.9%
Sodium L	4 mg	0.2%
Total carbohydrates L	74.6 g	27%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gabove the median for grains and pasta (median 10 g)
Sugars1.6 gin the top quarter of grains and pasta (median 0.7 g)
Fat1.3 gin the top quarter of grains and pasta (median 1 g)
Saturated fat0.17 gbelow the median for grains and pasta (median 0.2 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: aro
Barcode: 8588001701505
Quantity: 5 kg
Category: Wheat flour T405
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Farine de blé rochambeau Rochambeau	347	9.3 g	73.8 g	1 g
Weizen Mehl Type 405 GUT&GÜNSTIG	347	10.6 g	71.8 g	1 g
Weizenmehl Type 405 Alnatura	347	10.6 g	72 g	1 g
Farine de blé T 45 Auchan	347	11 g	72 g	1 g
Weizenmehl Type 405 Korn Mühle	347	10.6 g	71.8 g	1 g
Farine de blé FLUIDE T45 sans grumeaux Auchan	347	9.3 g	74 g	1 g
Farine de blé Cora	347	8.9 g	73 g	1.5 g
Farine de blé T45 Auchan	347	9.3 g	73.8 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588001701505. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.