How many calories are in Muhammara?

100 g of Muhammara has 140 kcal.

How much protein is in Muhammara?

Muhammara contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Muhammara?

Muhammara has 13 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muhammara?

Muhammara contains 7.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Muhammara?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muhammara

Packaged product Meat Mere te

Muhammara contains 140 kcal per 100 g.

Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

3.1 gprotein

13 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	7.7 g	10%
Saturated fat L	1.2 g	6%
Sodium L	157 mg	7%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	7.4 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 39%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the lowest quarter of meat (median 17.1 g)
Sugars7.4 gin the top quarter of meat (median 1 g)
Fat7.7 gbelow the median for meat (median 8.8 g)
Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
Sodium157 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mere te
Barcode: 0617241011988
Category: Meat

Ingredients

Ingredients not reported.

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Asparagus Bacon HEB	140	5.3 g	2.6 g	12.3 g
Swedish Meatballs Great Value	140	6 g	16.5 g	5.5 g
Little Pork Sausages Jones Dairy Farm	140	3 g	24 g	3.5 g
Beef Bulgogi Kirkland Signature	140	12.7 g	11 g	5.3 g
Canadian Bacon meijer	140	18 g	4 g	6 g
Roast peppered beef Woolworths Food	140	24.5 g	1 g	3.7 g
Applewood Smoked Uncured Ham Heb	140	21.1 g	7 g	3.5 g
Bönröra med gröna oliver Garant	140	3.2 g	8.3 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0617241011988. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.