How many calories are in Muhammara?

100 g of Muhammara has 277 kcal.

How much protein is in Muhammara?

Muhammara contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Muhammara?

Muhammara has 9.8 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muhammara?

Muhammara contains 25.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Muhammara?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muhammara

Packaged product Meat Hani’s Veggie

Muhammara contains 277 kcal per 100 g.

Roughly 80% of its calories come from fat, with 14% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g

4.2 gprotein

9.8 gcarbohydrates

25.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	25.3 g	32%
Saturated fat L	1.8 g	9%
Sodium L	511 mg	22%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	2.6 g	9%
Total sugars	not reported
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 14%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gin the lowest quarter of meat (median 17.1 g)
Fiber2.6 gin the top quarter of meat (median 0.2 g)
Fat25.3 gin the top quarter of meat (median 8.8 g)
Saturated fat1.8 gbelow the median for meat (median 3.2 g)
Sodium511 mgabove the median for meat (median 423 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hani’s Veggie
Barcode: 5713976310053
Category: Meat

Ingredients

Ingredients not reported.

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Bacon & Bechamel Pizza Snack	277	8.3 g	28.3 g	14.2 g
Mild Italian Sausage Heb	277	15.2 g	1.8 g	23.2 g
Thin Sausages Slapes	277	12.3 g	6.3 g	22.7 g
Balance Tobic Organic superfood blend Real Superfoods	277	4.6 g	56 g	0.4 g
Mild Italian Sausage Heb	277	15.2 g	1.8 g	23.2 g
Whiskey Black Pepper Pork Spareribs Raley’s Swift	277	15.2 g	1.8 g	23.2 g
British Lamb Loin Chops Waitrose Duchy Organic	277	17.6 g	0 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5713976310053. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.