Muffins double chocolat
Packaged product Bread and Baked Goods Garden Lites
Muffins double chocolat contains 193 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 17.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars17.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium263 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden Lites
- Barcode
- 0704863728025
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Farm Bread Heinins | 193 | 7 g | 40.4 g | 0.88 g |
| Vietnamese Cooked Pork Skin Patty Roll Long Phung | 193 | 14 g | 3.5 g | 14 g |
| Jalapeño Cheddar English Muffins Loven Fresh | 193 | 7 g | 38.6 g | 1.8 g |
| Lightly Breaded Chicken Breast Fillets Wegmans | 193 | 20.2 g | 7.9 g | 4.4 g |
| Basil Chicken Spring Rolls Wegmans | 193 | 8.8 g | 21.1 g | 7 g |
| Whole Wheat English Muffins Gold Medal | 193 | 10.5 g | 33.3 g | 1.8 g |
| Italian Bread Harris Teeter | 193 | 7 g | 42.1 g | 0 g |
| Soft N Fluffy Bagel Thinslim | 193 | 24.6 g | 24.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0704863728025. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.