Muffins citron
Packaged product Bread and Baked Goods Montes Lara
Muffins citron contains 413 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars22 gin the top quarter of bread and baked goods (median 4 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium324 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montes Lara
- Barcode
- 8410387020904
- Quantity
- 450 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker pomodoro Pavesi | 413 | 13 g | 67.3 g | 9 g |
| Croissant buns Aldi Süd | 413 | 8 g | 46.7 g | 21.3 g |
| Banana Bread Slice FFF Circle K | 413 | 6.5 g | 63 g | 15.2 g |
| Banana Bread Circle K | 413 | 6.5 g | 62 g | 15.2 g |
| Cheese and crackers Norco | 413 | 20.1 g | 22 g | 27 g |
| Muffin choko Super u | 413 | 5 g | 44 g | 23.6 g |
| Crackers 3 Graines Bon Vivant | 413 | 11 g | 63 g | 12 g |
| Cheese Cracker Cheddar Snack Fun | 413 | 13 g | 69 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410387020904. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.