Muffin
Packaged product Bread and Baked Goods Lowes Foods
Muffin contains 417 kcal per 100 g. A serving, 1 muffin, 163 g (163 g) provides about 680 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.3 mg | 19% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 31.9 g | |
| Added sugars L | 29.4 g | 59% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars31.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat22.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium423 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0289210701859
- Label serving
- 1 muffin (163 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nut Muffin Lowe’s Foods | 417 | 4.9 g | 48.5 g | 22.7 g |
| Soft-dough sharing buns with cinnamon filling topped with cream cheese icing Sainsbury's | 417 | 6.6 g | 53.9 g | 20.1 g |
| Classic Cream Cheese Cinnamon Buns Cinn House | 417 | 6.5 g | 53.9 g | 20.2 g |
| Choco cream bread Yamazaki | 417 | 7.5 g | 52.5 g | 19.7 g |
| Icecream Cone Waffle Type Aladdin | 417 | 0 g | 83.3 g | 4.2 g |
| Sesame Lavash Bread Jansal Valley | 417 | 11.1 g | 72.2 g | 11.1 g |
| Danish Waffle Coenz Pam’s | 417 | 6.4 g | 87.1 g | 3.6 g |
| Pecan Sour Cream Muffin Central Market | 417 | 4.7 g | 41.7 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0289210701859. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.