Muffin Choco

Packaged product Bread and Baked Goods Jumbo

Muffin Choco contains 444 kcal per 100 g. A serving, 95 g (95 g) provides about 422 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
5.8 gprotein
43.6 gcarbohydrates
27.1 gfat
422kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 27.1 g 35%
Saturated fat L 4 g 20%
Sodium L 472 mg 21%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 2.1 g 8%
Total sugars L 26.9 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%444kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars26.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat27.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium472 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2251629002007
Label serving
95 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Lemon Poppy Seed Muffin Bar Nature Valley 444 5.6 g 62.3 g 19.2 g
Blueberry Muffin LÄRABAR 444 8.9 g 60 g 20 g
Shortbread Rings Alistair's Baked Goods 444 7.4 g 70.4 g 14.8 g
Sesame Breadsticks Roche Bros 444 11.1 g 72.2 g 11.1 g
Shortbread Rings Alistair's Baked Goods Co. 444 7.4 g 70.4 g 14.8 g
The Muffins Mix Cuisine & Co. 444 5.7 g 50.2 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2251629002007. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin Choco?

100 g of Muffin Choco has 444 kcal. Serving, 95 g (95 g): about 422 kcal.

How much protein is in Muffin Choco?

Muffin Choco contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.5 g in serving, 95 g (95 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Muffin Choco?

Muffin Choco has 43.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin Choco?

Muffin Choco contains 27.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Muffin Choco?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.