Muffin Carotte

Packaged product Bread and Baked Goods So Bake It

Muffin Carotte contains 274 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
1.9 gprotein
41 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 10.9 g 14%
Saturated fat L 1 g 5%
Sodium L 115 mg 5%
Total carbohydrates L 41 g 15%
Dietary fiber L 2.1 g 8%
Total sugars L 22.1 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 36%274kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars22.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium115 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
So Bake It
Barcode
5430004703037
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Gourmet Kaiser Buns SuperValu 274 8.7 g 48 g 4.4 g
Ancient Grain Roll Tesco 274 12.5 g 43.2 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5430004703037. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin Carotte?

100 g of Muffin Carotte has 274 kcal.

How much protein is in Muffin Carotte?

Muffin Carotte contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Muffin Carotte?

Muffin Carotte has 41 g of total carbohydrates per 100 g, including 2.1 g of fiber and 22.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin Carotte?

Muffin Carotte contains 10.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Muffin Carotte?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.