How many calories are in Muffin Banaan?

100 g of Muffin Banaan has 474 kcal.

How much protein is in Muffin Banaan?

Muffin Banaan contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Muffin Banaan?

Muffin Banaan has 47 g of total carbohydrates per 100 g, including 1.4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin Banaan?

Muffin Banaan contains 29 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muffin Banaan

Packaged product Bread and Baked Goods Ah

Muffin Banaan contains 474 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g

6.7 gprotein

47 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	474 kcal
Total fat L	29 g	37%
Saturated fat L	24 g	120%
Sodium	not reported
Total carbohydrates L	47 g	17%
Dietary fiber L	1.4 g	5%
Total sugars L	30 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars30 gin the top quarter of bread and baked goods (median 4 g)
Fat29 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat24 gin the top quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ah
Barcode: 8719587211724
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Greek Breadsticks Whole Grain S. Remoundos	474	13.1 g	57.2 g	20.2 g
Dumle Taste Of Gingerbread Fazer	474	3.1 g	67 g	21 g
Frollini con farina integrale Gandola	474	8.4 g	62 g	20 g
Prinzenrolle DeBeukelaer	474	6 g	68 g	19 g
Waffles Adelinda	474	5.3 g	55 g	26 g
Frollini con farina integrale e cioccolato I Tesori del Forno	474	8.4 g	60 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587211724. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.