Müesli Multi Graines Bio
Packaged product Breakfast Cereals Greenweez
Müesli Multi Graines Bio contains 406 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 8.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of breakfast cereals (median 10.9 g)
- Fiber10.2 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars8.4 gin the lowest quarter of breakfast cereals (median 14 g)
- Fat14.9 gbelow the median for breakfast cereals (median 18 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 2.6 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenweez
- Barcode
- 3701269708962
- Quantity
- 500 g
- Category
- Mueslis with nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine*, raisin sultanine* (raisin sec*, huile de tournesol*), graine de tournesol* (8,2%), amande*, graines de courge* (4,1%), graine de chia* (4,1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant -Raisins figues noix du Brésil Terres & Céréales Bio | 404 | 12 g | 56 g | 13 g |
| Nussmüsli ohne Zuckerzusatz KNUSPERLI | 404 | 11 g | 55 g | 14 g |
| Krokante Hazelnut & Amandel Muesli Bolletje | 403 | 11 g | 58 g | 15 g |
| Schoko nussmüsli Huber Mühle | 403 | 10.5 g | 61 g | 11 g |
| Absolutely Nutty Granola Grain | 410 | 9.1 g | 48.9 g | 17.9 g |
| Granola Super Nutty Bio&Me | 402 | 10.9 g | 50.2 g | 14.4 g |
| Muesli noten en fruit Ekoplaza | 401 | 10.4 g | 60.7 g | 11.5 g |
| Super Seedy & Nutty Porridge Bio & Me | 401 | 11 g | 48 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701269708962. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "MÜESLI MULTI GRAINES BIO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.